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I'm so glad I found this book! My mother is overweight and for years doctors simply told her to eat less. However, she eats very little, excercises constantly and continues to gain weight. She's tried several diets and the results have always been minimal. Finally, one doctor said she might be insulin resistant. This book clearly details how your body's metabolic system can function more effectively by linking protein with carbohydrates at every meal. Unlike other diets that ask you to eliminate carbohydrates, which is unhealthy, this book tells you how to effectively keep carbohydrates in your diet. Some great recipes are also included. This book is better than a diet! It tells you how to successfully boost your metabolism with the foods that you eat!

I tried this for the first time .. I had been using TOP ammonia decreaser with no luck, the leaves got higher and higher .. So someone told me to try this . Decided to try this, put 1 cap full for my 50 gallon tank. I came back in a hour to test and see if they had gone down. I freaked out when I saw now they where off the chart .. Went and looked to see if they where still breathing hard and to my surprise they where now eating and swimming not sitting on the floor stressing out. Well it has been 4 days now and they are happy and no one has been lost since I got this . Your test kit will not work on this . But trust me it works better then you could imagine .. This was bought for saltwater fish ... God This is the bomb only do one cap full a day for a 50 gallon tank .. It makes all the bad stuff that kills fish in QT, back to good leaves . you wont be sorry if you get this stuff..