This is a great book. It is definitely a fun to read. It keeps you in suspense to the very end. It is a fun mystery story with a twist or two. I would highly recommend this book. As usual this is another great book by a great author.

Eliminate all dairy, coffee, all flour, rice and legumes, wheat and oats and processed foods. Also, take away any sugar and anything that turns into sugar including all alcohol and fruit except for a couple mentioned in morning shake. Now, Take specifically outlined vitamins, supplements and Pgx fiber before breakfast and dinner then it's pretty basic eating plan. 4-6 oz of protein with unlimited non starchy veggies. Drink 8 glasses of water and excercise 30 minutes a day. There you have it. The entire book in one paragraph.

Great science magazine for the mainstream. Not super technical and interesting articles. Wide variety of subjects.

I have purchased Nature's Miracle Original Stain & Odor Remover in the past. I most recently purchased it on Prime Day in a Lightning Deal. At $13 and with 2 dogs and cats in my home, I could not go wrong. Although our dogs are housebroken, the male cat tends to mark. I keep a spray bottle ($1 from our local Dollar Tree) filled with Nature's Miracle Original Stain & Odor Remover under my kitchen sink with my cleaning supplies. It is great for using on carpets, throw pillows, leather couches, and cushions (basically, anything that I can't throw in the washing machine). I use Nature's Miracle Original Stain & Odor Remover to pre-treat any affected items before throwing them in the wash. It helps remove any pet stains and smells well. It is a great product to have around the house for uses other than pet stains. Any organic stain can be treated with Nature's Miracle Original Stain & Odor Remover. Although I did not have luck completely removing a red wine stain with Nature's Miracle Original Stain & Odor Remover, it definitely helped to relax the stain (I ultimately used baking soda and white vinegar). It is great on coffee and other lighter colored stains, especially before they dry and set. The gallon jug lasts quite a while. I don't see myself having to refill until next Prime Day!

I purchased this product to mix with flux and distilled water for the purpose of granulation fusing. It works great!