I have been drinking this tea for about ten solid years now, and I just love it. I prefer it with some sugar, but honey will do as well. Honestly, it's delicious on its own, as well. It puts me in a fantastic mood!

Not being a believer in "diets", it was a giant step for me to try a "diet supplement". I'm glad I did as I have slowly and consistently lost weight (and more important to me, body fat). I've been in "maintenence mode" now for about 3 or 4 months (no longer trying to reduce body fat just taking steps to stop it coming back). The weight I lost happened over roughly 8 months. Was this a miracle diet supplement? No. However, this product, the coaching/information from Realdose, and frequent and regular exercise made a powerful combination which I attribute to my success. I learned a lot and changed my habits significantly to get back to the shape I wanted to be in.